15 Delicious & Super Healthy Meals That You Need To Make Immediately

Mediterranean Braised Chickpea Rice Bowls

Out of all these 30-minute delicious and healthy meals, Chickpea rice bowls are my favorite to make! These Mediterranean Braised Chickpea Rice Bowls are loaded with cherry tomatoes, sun-dried tomatoes, spinach & even a creamy hummus sauce.

I like to make this whenever I’m craving the taste of pasta but don’t want to load carbs. Chickpea sauce is the ultimate substitute.

Warning: You’ll crave this delectable rice bowl at least once a week so make sure to stock up on chickpeas the next time you’re at the supermarket.

See the full recipe on TheSavoryVegan

Thai Chicken Lettuce Wraps

Let’s be real: you’ve probably come across lettuce wrap recipes on Pinterest a million times, & I’ve made most of them. What you don’t know is that 90% of the recipes will give you an upset stomach and possibly even heartburn. The culprit: peppers.

So I set out to find a lighter, easier-to-digest alternative and well here it is!

These Thai chicken lettuce wraps are bursting with bold flavor, and fresh ingredients. They can be enjoyed as a main dish or served as an appetizer.

Healthy food has never tasted so AMAZING!

See the full recipe on TastesBetterFromScratch

Healthy Fajita Chicken Burrito Bowls

These delicious chicken burrito bowls are loaded with fajita chicken, black beans, sweet corn, red onion, cilantro lime rice, fresh romaine lettuce, avocado, and a creamy cilantro lime dressing. This burrito bowl recipe is super versatile and perfect for meal prep dinner or lunch & can easily become a family favorite!

See the full recipe on KimsCravings

Citrus Shrimp and Avocado Salad

This simple but totally flavorful shrimp salad makes the perfect meal-prep meal for lunch or dinner thanks to pan-seared citrus-flavored shrimp, creamy avocado, and the crunch of sliced almonds.

This salad is a perfect option for someone who loves shrimp and seafood! It’s fresh and lightweight – making it perfect as a light lunch or snack.

See the full recipe on FoodieCrush

Greek Salad with Chicken

When I think of 30-minute delicious and healthy meals – I think about a greek chicken salad.

Crisp, crunchy, and fresh with tangy Mediterranean flavor, this Greek salad topped with chicken can be meal prepped ahead for weekday lunches or a light and healthy dinner too.

See the full recipe on FoodieCrush

Garlic Cilantro Baked Salmon

One of my favorite ways to prepare salmon is oven baked with a simple combination of garlic, cilantro, olive oil and soy sauce. It’s a flavor combination I learned from a friend of mine and it results in a restaurant-like flavor that complements the salmon so well. It’s a healthy, delicious and easy meal you’re sure to love!

See the full recipe on FeelGoodFoodie

Easy One Pan Lentil Daal Curry

This easy one pan lentil daal curry is an easy and healthy weeknight meal that can be made vegetarian, vegan and dairy-free! Skip the Indian Restaurant and make this delicious Indian Daal Curry recipe at home in minutes!

See the full recipe on TheBusyBaker

Healthy Taco Salad 

I love tacos. You love tacos. My dog worships tacos.

Ditch the mess and the wrap – This healthy taco salad is loaded with delicious turkey taco meat, crunchy tortilla chips, cheese and more! Easy to prep and perfect for a meal prep lunch or dinner.

It is simple to prep, easy to customize, and with a few tricks? Works amazingly well for meal prep.

See the full recipe on SweetpeasandSaffron

Savory Quinoa Bowl

Light, refreshing, and packed with protein, this quinoa breakfast bowl is a simple breakfast that is perfect for meal prep! It’s loaded with fluffy quinoa, sautéed kale, creamy avocado, dairy free pesto and the perfect soft boiled egg.

This bowl is my go-to when I want to spoil myself. There’s something so satisfying about the arrangement, taste, and feeling it leaves me after I’m done eating. A DEFINITE MUST-TRY!! No, like seriously. Do yourself a favor and put these ingredients on your shopping list. Thank me later.

See the full recipe on EatWithClarity

Instant Pot Creamy Lemon Chicken Breasts

Instant Pot creamy lemon chicken breasts get a restaurant- quality dinner on the table in under 30 minutes! Juicy chicken breasts are smothered in a creamy lemon parmesan cream sauce. Low carb and gluten-free.

See the full recipe on SweetandSaffron

Spinach Stuffed Chicken

This is my go to recipe when I am having guests! I find if I use twice the amount of spinach that is in this recipe, I can get away with just serving a salad with it! Out of all of my recipes, this is definitely a favorite of mine!

A simple and yummy way to enjoy your veggies, even if you’re not a usual fan of them. This recipe is also low carb and keto friendly, packing just 2g net carbs per serving.

See the full recipe on TheLowCarbLife

The Ultimate Vegan Buddha Bowl

I introduce you to the most flavor packed vegan buddha bowl on the internet. This bowl is packed with fluffy quinoa, roasted chickpeas, sweet potato, and a kick-ass dairy free pesto sauce for lots of flavor in every bite. 

See the full recipe on EatWithClarity

Healthy 20-Minute Korean Beef Bowl

This delicious Korean beef bowl is ready in around 20 minutes and is a family-friendly meal. Made with ground beef, serve it with either white rice or cauliflower rice for a fast gluten-free dinner, and the leftovers make great lunches too!

See the full recipe on Real Simple Good

Creamy Tuscan Chicken (Paleo + Whole30)

We always love it when we can make dinner in one pan! This creamy tuscan chicken has less dishes and is still big on flavor, all while being made in 30 minutes! Paleo + Whole30 creamy tuscan chicken is an easy one pan meal. It’s dairy-free, gluten-free and will hit the spot when you want comfort food! 

Now, if you decide to eat this creamy tuscan chicken over zucchini noodles or cauli rice…yes, you will have one more pan to wash but that one is pretty easy to clean!

See the full recipe on RealSompleGood

Mediterranean Buddha Bowl

Before you fall off the wagon of your January resolutions, in case you made any, here’s one more way to stay on track.

Despite its pretentious name, this Buddha Bowl has a lot to offer. It’s loaded with a variety of highly nutritious ingredients you should eat, at least once in a while, and it’s delicious enough to make the whole scenario pleasant and enjoyable.

See the full recipe on CulinaryHill

HEALTHY BREAKFAST BURRITO

These easy, healthy breakfast burritos are the best breakfast recipe and will definitely get you up out of bed in the morning! I mean, what’s not to love… eggs, chicken sausage, red potatoes, spinach, onion, red bell pepper, and all of your favorite toppings. Absolutely the tastiest (and most nutritious) ingredients all wrapped in soft, warm tortillas. The perfect grab-n-go option for busy mornings or anytime, and my kind of meal!

See the full recipe at Kimscravings

Cauliflower Pizza Crust

Cauliflower pizza crust is a delicious gluten-free, low-carb and keto pizza recipe. It’s a simple blend of cauliflower, eggs, cheese, and a few spices that’s flattened and baked into a golden crust. Freeze it for later or top it off with fresh ingredients for a healthy dinner recipe.

See the full recipe on Downshiftology

Teriyaki Chicken

Teriyaki chicken is a quick and hearty dish that wins every time. Quickly stir fry chicken pieces and mix with a sticky sweet teriyaki sauce. Serve it on top of a bed of rice alongside freshly steamed veggies. Best of all? You’ll have a healthy and satisfying meal on your dinner table in just 20 minutes.

See the full recipe on Downshiftology

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Know of any other 30-minute delicious and healthy meals? Make sure to share in the comments below!